Friday, July 3, 2015

Theolosophy i

Theolosophy i

What is prayer
but a kind thought
the longing of one's heart
sent out
into the cosmos
active sonar 
seeking passive reception
a pebble into a vast pond
concentric ring
containing hope
seeking love
acceptance
peace

janet aldridge sullivan
july 3, 2015

Monday, June 29, 2015

With An Open Heart II




When feeling fearful, or anxious, or unknowing, it is important not to hide behind any of these feelings and call them something else.  Feel them for what they are, and stay in the present, neither looking back nor forward.  Be mindful.  Go for a walk. Stay hydrated.  Above all, do not ruminate on the feelings, move through the feelings.  



 * ~ lethargic katharis ~ *

Janet Aldridge Sullivan
Monday, June 29, 2015